About Betsy Hedberg
If you’re ready to get started, please contact me for a free 15-minute phone consultation. I’ll ask you some questions about your current situation and what you’re hoping for, and we’ll see if we’re a good “fit” to work together in person. Please click here to contact me, or call 720-339-4744, and I’ll get back to you to set up a time.
These pages are dedicated to helping you move on after a divorce, separation, or breakup, finding the inner resources and peace to transform your life and find a gratifying, fulfilling new direction.
I have been through a divorce myself, and it was no picnic. However, I ultimately came out a much stronger, more centered, and more fulfilled individual, and I wish the same for everyone going through divorce or the end of a significant relationship.
In my work with clients, I combine the insight I gained from this personal chapter of my life with my professional experiences as a psychotherapist, meditation instructor, and career counselor to offer a personalized approach to post-divorce and end-of-relationship transition.
If you feel that you need help gaining some direction and clarity about how to move on with your life after your divorce or breakup, please visit my Life Transition Counseling page.
I combine my unique professional and educational background into my work with clients:
- Private practice life transition and career counselor/psychotherapist (link here for information about counseling services in the Denver area)
- Meditation instructor at Naropa University and for individuals and small groups in the Denver area
- Master’s degree in counseling from Regis University in Denver
- Professional training in Mindfulness-Based Stress Reduction under the direction of Dr. Jon Kabat-Zinn and Dr. Saki Santorelli of the University of Massachusetts Medical School Center for Mindfulness in Medicine, Health Care, and Society
- Professional training in Acceptance and Commitment Therapy, a mindfulness-based psychotherapy
- Coursework in ecopsychology at Naropa University in Boulder
- Clinical training in career counseling at the University of Colorado at Boulder
- Master’s degree in cultural geography at UCLA, focusing on people’s attitudes toward and relationships with their culture and environment
- Travel to six continents and throughout the United States
- Personal history interviews since 2004 (Everyone Has A Story)
- 12 years facilitating adult education courses, including meditation and mindfulness classes
- 12 years developing innovative curriculum materials for adult and K-12 classes, including participation in a mindfulness curriculum for the Impact Foundation, a nonprofit dedicated to reintroducing mindfulness and contemplation into the mainstream
