time to ourselves

Call 720-339-4744 for a free 15-minute phone consultation to see how I can help you move on from, rather than remain mired in, your divorce or breakup (or use the Contact link at the upper right).
~Betsy Hedberg, M.A.~

Click here for more information about my counseling services.

For some practical stress reduction practices, I'm offering this downloadable handbook for $10. It comes with a subscription to the Half-Hour Vacation e-newsletter, with weekly mindfulness tips. Click here for more information.